About Us

Hi, I'm Alaina!

I'm a yoga teacher, Thai bodyworker, adventure seeker, and believer that wellness should be fun, welcoming, and for every body.

Tawaste was created to bring people together through movement, relaxation, and unforgettable experiences. Whether you're flowing through a yoga class, finding peace in a Thai Yoga Massage, warming up in our wood-fired mobile sauna, escaping for the weekend in one of our cozy camper rentals, or joining me for a retreat, my hope is that you leave feeling happier, healthier, and a little more connected to yourself and the world around you.

Over the past 15+ years, I've taught thousands of classes and continue to expand my training so I can better serve our community. I'm an E-RYT 500 yoga teacher, YACEP, Thai Yoga Massage practitioner, and lifelong student of movement, always learning new ways to help people of all ages and abilities thrive.

Life is an adventure, and I believe wellness should be too. So come as you are, bring your family, invite your friends, and let's create something meaningful together—whether that's on a yoga mat, around a campfire, in the sauna, or simply sharing a good laugh.

I can't wait to welcome you.

All are welcome to Namaste at Tawaste.