Yin AM w/Alaina
this is our morning yin class. this day someone brought their husband as a guest, i love it when that happens! sharing passions with our loves ;0 This is a smilplied class of staying present. that to continue being present and i your best self, that will carry to the next moment and so on and so on. this has been an energy sucking day, it time to simplify, sulfaccess, and send love. (KOW THIS ENDS BEFORE IT REALLY ENDS, i have to figure out how to stop this....