I am the Queen of Calm.
A weekend of wellness and self care.
Friday April 9 - Sunday April 11
You go Girl! You come to Tawas Bay and celebrate a wellness weekend to relax and play!
Our days will be filled with time to rest, relax, read. Practice yoga. Enjoy the company of other women looking to get away and recharge. Be cooked for. Walk the beach. Dance. Laugh. Nap. Please let this be a weekend to do what self-care you need in the now. Health focused of course.
Each day of the retreat we will offer yoga practice, guided meditation, delicious food, crafts,and blissful All food will be provided and health focused.
Please bring your yoga mat (or borrow one), warm clothes, swim clothes, and yoga clothes. We will be in a very large home on the Tawas Bay in East Tawas, Michigan.
Friday April 9th 7pm Evening Arrival - Sunday After Brunch Departure
$300 Weekend Price
Personal Room or Shared Rooms Available. Bring a friend of you wish.
Lake Huron beachfront housing.
Yoga space on site. Hot tub and sauna too!!
Plenty of books to read if you don't bring your own.
Crafts to share and games to play. Nails to paint and beaches to walk.
Sound healing Friday Night and Dance Party Saturday :)
All the good things we women crave. TIME FOR SELF!
"I am making myself a priority and making time for me."
About the facilitator:
Alaina is an 500RYT YAECP and owner of Tawaste Yoga studio in Tawas City. She has been using breath since she’s been young to calm the nervous system. Alaina shares many forms of movement medicine; yoga, yin, restorative, chair yoga, yoga shred, barre. She is a Y12SR leader, it stands for yoga for 12 step recovery. Her favorite things is sharing her passions with people. She recently completed her 500ytt. She is a forever learner who has lead thousands of hours of class. A busy bee she balances out with a deep yin release practice and sound healing vibration medicine.
This retreat is set with intentions of recharging the female powerhouse that we all are! We will be eating a plant rich diet and encouraged to abstain from any stimulants. Please in the name of health, only share space for this retreat if you are in good health and have not been in contact with someone unwell. Contact us if there has been an issue with covid exposure and cancellation is required. Pay retreat in full to reserve spot. Nonrefundable $100 cancellation fee. This retreat has limited spaces, first come first serve. There are both private and shared rooms. so come alone or bring a friend! More GIRL POWER more better!